WILD, OCEAN-CAUGHT. BONELESS AND SKINLESS, DELICATE MILD FLAVOR. FRESH FROZEN. 100% NATURAL, OUTSTANDING TASTE & TEXTURE. LOW FAT. GREAT SOURCE OF HIGH QUALITY PROTEIN. PORTION CONTROL. PREMIUM CUT, HAND TRIMMED FILLETS.
Bake - ALLOW 10 MINUTES OF COOK TIME PER INCH OF THICKNESS ON THAWED; 20 MINUTES PER INCH ON FROZEN. COOK TO AN INTERNAL TEMP OF 145°F; BAKE: SEASON OR DIP IN SEASONED BREAD CRUMBS. PLACE IN GREASED BAKING DISH AND BAKE AT 400° F.; SAUTE: SAUTE IN OIL, BUTTER OR MARGARINE OVER MEDIUM HEAT, LIGHTLY BROWN ON BOTH SIDES.; POACH: IN LARGE SKILLET BOIL 2-3 INCHES WATER. ADD COD, COVER WITH LID. REDUCE HEAT, SIMMER UNTIL DONE.; SIMMER: FOR STEWS AND CHOWDERS, ADD IN FINAL 10 MINUTES OF COOKING. DO NOT OVER-STIR.; DEEP FRY: DIP INTO BATTER AND/OR SEASONED CRUMBS. FRY AT 350° F UNTIL OUTSIDE IS GOLDEN BROWN AND FLAKES EASILY WITH FORK.
SERVE WITH YOUR FAVORITE SIDE DISH. MAKES AN EXCELLENT INGREDIENT IN SEAFOOD SALADS, CASSEROLES, CHOWDERS, TACOS, OR STUFFED FILLET ENTREE.
KEEP FROZEN 0°F OR BELOW UNTIL READY TO USE.
${nutrientName}
${amount}${uom}
${dvi}%
Nutrition Facts
(${prepState})
${servingsPerContainer} Servings Per Container
Serving Size
${concatenatedServingSizes}
Amount Per Serving
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutritionals and Ingredients (Case GTIN: 00028029184181)
Representation of label(s). The actual nutritional label(s) and ingredients may vary slightly
PACIFIC COD. CONTAINS: FISH (COD).
Allergen Information Not Available
Allergen Values (${agency})
${label}:
${index == 0 ? '' : ', '}
${allergen.name}
Allergen Information Not Available
Allergen Values (${agency})
${label}:
${index == 0 ? '' : ', '}
${allergen.name}
Allergens and Diet (Case GTIN: 00028029184181)
Representation of allergens and dietary claims. The actual allergens and dietary claims may vary slightly
