Fish - Unprepared/Unprocessed (Frozen)(10000281)

6 x 12 x 16 Inch

14 Pound / 10 Pound

(PE) PERU
(TW) TAIWAN, PROVINCE OF CHINA

-10° to 0°

Ti:10 Hi:8

40

A delicious white fish, Mahi has a delicate, almost sweet flavor and a firm texture. This fish is extremely versatile and easy to cook, so it works well in a wide variety of recipes. Mahi mahi is low in saturated fat and is a good source of vitamin B12, phosphorus, potassium, protein, niacin, vitamin B6, and selenium. The mild, sweet flavor of mahi mahi is ideal to grill, broil or sautée. It should be cooked until it flakes. Try it in fish tacos, or as a lean protein for a hearty salad. Fruit-based salsas complement the flavor of mahi mahi especially well.

Bake - Cook to an internal temperature of 145°F.

Serve as entree.

Keep frozen. Do not refreeze.